Ways To Protect Your Skin From Sunburn

ways to protect your skin from sunburn

But how do you avoid the sun? That's tricky. Sometimes, your day at the beach may turn out to be much more sunburned than sand-filled. If your skin doesn't produce the protective melanin pigment well or if you're exposed to the sun before enough pigment can be manufactured and dispersed, the ultraviolet rays kill skin cells. Even a mild sunburn that produces only a little redness destroys the top layer of your skin, just as if you had seared it with a hot iron.

So what do you need to know about protecting your skin from the sun?

 Here are the tips to keep in mind as you finish out the summer.


1. Use of Sunscreens

It is very important to use sunscreen, and not just any sunscreen but a good brand product. Go with something that provides protection from both UVA and UVB rays. Apply it at least 20 minutes before stepping out in the sun. A good sunscreen should have at least a SPF of 30+, which is suitable for fair-skinned people to keep sun damaged skin at bay. Choose sunscreen for oily skin, dry or combination as per your skin needs.

2. Hats/ Umbrellas

Many a times, using sunscreen does not give you the license to roam around unprotected in the sun. It’s a must to use an umbrella or at least a hat while out in the sun. Another perfect way on how to protect your skin.

Related Post: How To Protect Yourself From Sunburn

3. Sun Damaged Skin Treatment

It is possible to have accidentally stepped out in to the sun without any outer protection or even sunscreen. Many a times, when someone is out without protection, it could lead to severe sun damage on the skin.

If you have experienced something thing like this, you can follow these home remedies for sun damaged skin mentioned below to get instant relief:

  1. Splash cold water on the face after returning home to soothe the skin.
  2. Apply cold aloe Vera gel on the skin in massaging motion so that it gets soaked into the skin.
  3. Apply a cooling rose water or non-alcoholic ph balanced toner to give final relief to the skin.
  4. Try not to go out in the direct sun for at least 24 hours.


Some Other Effective Tips on Skin Protection from Sun:

1. Cucumber Face Pack:

Face packs can get your skin back on its feet after sun damage. If you do feel that the harsh sun rays have damaged your skin severely, then try mint or cucumber masks.During this process, use an eye gel mask. Before using, cool it by keeping in the normal freezer and notice the change.

2. Potato Face Pack:

If your skin has the tendency of getting tanned by the slightest exposure to sun, then you can try this remedy. Rub your skin with cold slices of potato which is proven to take the tan off.

3. Scrub:

Scrubbing is essential to make the soft skin underneath come to the surface. It also helps in getting rid of dead skin cells and tanned layer on the surface along with the sunspots on skin.

4. Lemon Juice and Glycerine:
During the night time, you can use some lemon juice mixed with glycerine. It acts as a natural de-tan remedy for fair skin that was earlier damaged by sun.

Just follow these simple fairness tips to protect skin from sun and you don’t have to afraid of Sun damage ever again.